.hero[data-astro-cid-ly6zx6st]{padding-block:clamp(2.5rem,1.5rem + 4vw,5rem) clamp(2.5rem,1.5rem + 3vw,4rem)}.kicker[data-astro-cid-ly6zx6st]{margin-bottom:var(--s-3);color:var(--on-dark-soft);font-size:var(--t-sm);font-weight:var(--w-regular);align-items:center;gap:.6rem;display:inline-flex}.swatch[data-astro-cid-ly6zx6st]{background:var(--mod);border-radius:50%;width:.75rem;height:.75rem;box-shadow:0 0 0 2px #ffffff40}.title[data-astro-cid-ly6zx6st]{letter-spacing:-.035em;max-width:18ch;font-size:clamp(2.1rem,1.3rem + 4vw,5rem);line-height:1}.intro[data-astro-cid-ly6zx6st]{justify-content:space-between;align-items:flex-end;gap:var(--s-4);margin-top:var(--s-4);flex-wrap:wrap;display:flex}.lede[data-astro-cid-ly6zx6st]{max-width:36rem;color:var(--on-dark)}.actions[data-astro-cid-ly6zx6st]{align-items:center;gap:var(--s-2) var(--s-4);flex-wrap:wrap;display:flex}.facts[data-astro-cid-ly6zx6st]{gap:var(--s-3);padding-top:var(--s-3);border-top:1px solid #ffffff2e;grid-template-columns:repeat(4,minmax(0,1fr));margin:clamp(2.5rem,1.5rem + 3vw,4rem) 0 0;display:grid}dt[data-astro-cid-ly6zx6st]{color:var(--on-dark-soft);font-size:var(--t-sm)}dd[data-astro-cid-ly6zx6st]{font-weight:var(--w-medium);margin:.25rem 0 0}@media (width<=48rem){.facts[data-astro-cid-ly6zx6st]{grid-template-columns:1fr 1fr}}.head[data-astro-cid-66ruduia]{gap:var(--s-4) var(--s-8);grid-template-columns:1.2fr 1fr;align-items:end;display:grid}.pains[data-astro-cid-66ruduia]{gap:var(--s-4);margin:var(--s-6) 0 0;grid-template-columns:repeat(3,minmax(0,1fr));padding:0;list-style:none;display:grid}.pains[data-astro-cid-66ruduia] li[data-astro-cid-66ruduia]{padding-top:var(--s-2);border-top:3px solid var(--mod);font-size:var(--t-md);font-weight:var(--w-regular)}.outcome[data-astro-cid-66ruduia]{background:var(--sand)}.grid[data-astro-cid-66ruduia]{gap:var(--s-6) var(--s-8);grid-template-columns:1fr 1fr;align-items:start;display:grid}.copy[data-astro-cid-66ruduia]{gap:var(--s-3);display:grid}.detail[data-astro-cid-66ruduia]{gap:var(--s-2);border-radius:var(--radius-lg);background:var(--white);padding:clamp(1.5rem,1rem + 1.5vw,2.25rem);display:grid}.col-title[data-astro-cid-66ruduia]{font-size:var(--t-base);font-weight:var(--w-medium);letter-spacing:0}.learned[data-astro-cid-66ruduia]{gap:.5rem;margin:0;padding:0;list-style:none;display:grid}.learned[data-astro-cid-66ruduia] li[data-astro-cid-66ruduia]{padding-left:1.6rem;position:relative}.learned[data-astro-cid-66ruduia] li[data-astro-cid-66ruduia]:before{content:"";border:solid var(--mod);border-width:0 2px 2px 0;width:.4rem;height:.75rem;position:absolute;top:.3em;left:.2rem;transform:rotate(45deg)}.transfer[data-astro-cid-66ruduia]{margin-top:var(--s-1);padding:var(--s-2) var(--s-3);border-left:3px solid var(--mod);border-radius:0 var(--radius) var(--radius) 0;background:#f6f4ef;gap:.35rem;display:grid}.meta[data-astro-cid-66ruduia]{margin:var(--s-1) 0 0;flex-wrap:wrap;gap:.5rem;padding:0;list-style:none;display:flex}.meta[data-astro-cid-66ruduia] li[data-astro-cid-66ruduia]{background:var(--sand);font-size:var(--t-sm);font-weight:var(--w-regular);border-radius:999px;padding:.3rem .75rem}.steps[data-astro-cid-66ruduia]{gap:var(--s-6) var(--s-4);margin:var(--s-6) 0 0;grid-template-columns:repeat(3,minmax(0,1fr));padding:0;list-style:none;display:grid}.steps[data-astro-cid-66ruduia] li[data-astro-cid-66ruduia]{align-content:start;gap:var(--s-1);display:grid}.num[data-astro-cid-66ruduia]{width:2.75rem;height:2.75rem;margin-bottom:var(--s-1);background:var(--petrol);color:var(--lime);font-weight:var(--w-bold);border-radius:50%;place-items:center;display:grid}.step-name[data-astro-cid-66ruduia]{font-size:var(--t-xl);font-weight:var(--w-bold);letter-spacing:-.03em;line-height:1}.step-title[data-astro-cid-66ruduia]{font-size:var(--t-md);font-weight:var(--w-medium);letter-spacing:0}.duration[data-astro-cid-66ruduia]{margin-top:var(--s-1);background:var(--sand);font-size:var(--t-sm);font-weight:var(--w-regular);border-radius:999px;justify-self:start;padding:.35rem .8rem}.fine[data-astro-cid-66ruduia]{margin-top:var(--s-4);color:var(--ink-soft);font-size:var(--t-sm)}@media (width<=56rem){.head[data-astro-cid-66ruduia],.grid[data-astro-cid-66ruduia],.pains[data-astro-cid-66ruduia],.steps[data-astro-cid-66ruduia]{grid-template-columns:1fr}}.trainer[data-astro-cid-rhzwha6f]{gap:var(--s-6) var(--s-8);grid-template-columns:1fr 1fr;align-items:center;display:grid}.portrait[data-astro-cid-rhzwha6f] img[data-astro-cid-rhzwha6f]{aspect-ratio:700/480;object-fit:cover;border-radius:var(--radius-lg);width:100%}.trainer-body[data-astro-cid-rhzwha6f]{gap:var(--s-2);display:grid}.role[data-astro-cid-rhzwha6f]{color:var(--lime);font-weight:var(--w-medium)}.offer[data-astro-cid-rhzwha6f]{gap:var(--s-6) var(--s-8);grid-template-columns:1fr 1fr;align-items:center;display:grid}.copy[data-astro-cid-rhzwha6f]{gap:var(--s-3);display:grid}.price-box[data-astro-cid-rhzwha6f]{justify-items:start;gap:var(--s-3);border:1px solid var(--line);border-top:4px solid var(--mod);border-radius:var(--radius-lg);padding:clamp(1.5rem,1rem + 2vw,2.75rem);display:grid}.price[data-astro-cid-rhzwha6f]{flex-wrap:wrap;align-items:baseline;gap:.5rem;display:flex}.price[data-astro-cid-rhzwha6f] strong[data-astro-cid-rhzwha6f]{font-size:var(--t-2xl);font-weight:var(--w-bold);letter-spacing:-.03em;font-variant-numeric:tabular-nums;line-height:1}.included[data-astro-cid-rhzwha6f]{gap:.5rem;margin:0;padding:0;list-style:none;display:grid}.included[data-astro-cid-rhzwha6f] li[data-astro-cid-rhzwha6f]{font-weight:var(--w-regular);padding-left:1.6rem;position:relative}.included[data-astro-cid-rhzwha6f] li[data-astro-cid-rhzwha6f]:before{content:"";border:solid var(--mint);border-width:0 2px 2px 0;width:.4rem;height:.75rem;position:absolute;top:.3em;left:.2rem;transform:rotate(45deg)}.alt[data-astro-cid-rhzwha6f]{color:var(--ink-soft);font-size:var(--t-sm);flex-wrap:wrap;align-items:center;gap:0 .5rem;display:flex}.faq[data-astro-cid-rhzwha6f]{background:var(--sand)}.faq-grid[data-astro-cid-rhzwha6f]{gap:var(--s-6) var(--s-8);grid-template-columns:1fr 1.6fr;align-items:start;display:grid}.list[data-astro-cid-rhzwha6f]{border-top:1px solid #2f485833}.item[data-astro-cid-rhzwha6f]{border-bottom:1px solid #2f485833}summary[data-astro-cid-rhzwha6f]{justify-content:space-between;align-items:center;gap:var(--s-3);min-height:4rem;padding-block:var(--s-2);font-size:var(--t-md);font-weight:var(--w-medium);cursor:pointer;list-style:none;display:flex}summary[data-astro-cid-rhzwha6f]::-webkit-details-marker{display:none}.icon[data-astro-cid-rhzwha6f]{flex-shrink:0;width:1rem;height:1rem;position:relative}.icon[data-astro-cid-rhzwha6f]:before,.icon[data-astro-cid-rhzwha6f]:after{content:"";width:100%;height:2px;transition:transform var(--dur) var(--ease-out);background:currentColor;margin-top:-1px;position:absolute;top:50%;left:0}.icon[data-astro-cid-rhzwha6f]:after{transform:rotate(90deg)}.item[data-astro-cid-rhzwha6f][open] .icon[data-astro-cid-rhzwha6f]:after{transform:rotate(0)}.item[data-astro-cid-rhzwha6f] p[data-astro-cid-rhzwha6f]{padding-bottom:var(--s-3)}.final[data-astro-cid-rhzwha6f]{background:var(--lime);color:var(--deep);padding-block:clamp(3.5rem,2.5rem + 4vw,6rem)}.final-inner[data-astro-cid-rhzwha6f]{justify-content:space-between;align-items:flex-end;gap:var(--s-4);flex-wrap:wrap;display:flex}.final-title[data-astro-cid-rhzwha6f]{font-size:var(--t-2xl);letter-spacing:-.03em}.final[data-astro-cid-rhzwha6f] .dot[data-astro-cid-rhzwha6f]{--dot-color:var(--petrol)}.final[data-astro-cid-rhzwha6f] [data-astro-cid-rhzwha6f]:focus-visible{outline-color:var(--petrol)}@media (width<=56rem){.trainer[data-astro-cid-rhzwha6f],.offer[data-astro-cid-rhzwha6f],.faq-grid[data-astro-cid-rhzwha6f]{grid-template-columns:1fr}}